WHAT HAPPENS WHEN YOU ADD ELECTRICITY TO WATER?
Discover the world of EMS...
WHAT IS EMS? E.M.S. or Electro Muscle Stimulation are electronic pulses sent to your motor nerves to create muscle contractions. The electronic stimulation generates a simultaneous activation of all types of muscle fibers (fast and slow fibers), which in turn strengthen the body structure, reducing joint pain and improving body awareness. Because of its full body stimulation, the machine activates close to 300 muscles at the same time, while remaining extremely safe for joints. This high intensity training is performed for only 20 minutes and delivers impressive results.
EMS aims to ENHANCE EXERCISE and OPTIMIZE TIME achieving quicker results while remaining safe. At Element Aqua, we truly believe that combining EMS training with your aquatic training will help you reach results quickly, effectively and safely.
This is why we have partnered with the talented team at INN.FIT to offer one on one EMS training sessions at our studio.